8 AM
Running 8:20 1.57 km (5:18 / km) +34m 4:48 / km
ahr:146 max:166
Running 14:18 3.0 km (4:46 / km) +36m 4:30 / km
ahr:155 max:168
Running 8:37 1.52 km (5:40 / km) +17m 5:22 / km
ahr:144 max:155
Running 14:46 3.0 km (4:55 / km) +20m 4:45 / km
ahr:163 max:171
Running 13:36 1.58 km (8:36 / km) +44m 7:33 / km
ahr:131 max:158