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Attackpoint - performance and training tools for orienteering athletes

Training Log: CHARLIE-B

In the last 7 days:

activity # timemileskm+mload
  Walking3 3:02:05 9.74(18:41) 15.68(11:37) 22917.9
  Total3 3:02:05 9.74(18:41) 15.68(11:37) 22917.9
  [1-5]3 2:59:09
«
1:10
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MoTuWeThFrSaSu

Saturday Jun 15 #

11 AM

Walking 41:05 intensity: (2:56 @0) + (38:09 @1) 3.2 km (12:50 / km) +41m 12:04 / km
ahr:69 max:90

Thursday Jun 13 #

10 AM

Walking 1:10:17 [1] 6.25 km (11:15 / km) +90m 10:29 / km
ahr:79 max:113

Tuesday Jun 11 #

10 AM

Walking 1:10:43 [1] 6.23 km (11:21 / km) +99m 10:31 / km
ahr:78 max:106

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