Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jima

In the 1 days ending Apr 19, 2009:

activity # timemileskm+m
  Orienteering1 1:02:09 3.73(16:40) 6.0(10:22) 19010 /18c55%
  Total1 1:02:09 3.73(16:40) 6.0(10:22) 19010 /18c55%

«»
1:02
0:00
» now
Su

Sunday Apr 19, 2009 #

Orienteering race 1:02:09 [3] *** 6.0 km (10:22 / km) +190m 8:57 / km
ahr:154 max:165 spiked:10/18c shoes: Falcon spikes 2007

Sunday's long race on the east side of Lake Popolopen. Not as clean I would have liked, although I did still beat Bob and Bob.


Classic: Green Y - Splits

« Earlier | Later »