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Training Log Archive: rcro

In the 7 days ending Jul 17, 2022:

activity # timemileskm+m
  Walking2 2:52:00 7.46(23:04) 12.0(14:20) 145
  Total2 2:52:00 7.46(23:04) 12.0(14:20) 145
averages - sleep:3.8 weight:77.2kg

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Sunday Jul 17, 2022 #

9 AM

Walking 1:22:00 [3] 5.0 km (16:24 / km) +45m 15:42 / km
slept:4.0 weight:75.5kg (sick) shoes: Mizuno Wave Rider 24 Blk

Walk with Mark S around Sirhowy country park before the sun got too strong. Good to have a reason to get out of the flat, and physically strong enough to do it comfortably. Bad that other side effects are making being outside almost a nightmare. Short-medium term may be pretty depressing.

Saturday Jul 16, 2022 #

11 AM

Walking 1:30:00 [3] 7.0 km (12:51 / km) +100m 12:00 / km
slept:2.0 weight:75.9kg (sick) shoes: Mizuno Wave Rider 24 Blk

Felt rubbish as per all morning, but wanted to take the car out to stop it seizing up. Stopped on a whim at 14 Locks as canal looked shady, and seemed ok walking whilst talking on phone so dropped in to see Mark, and walked back down to the car with him. Managed to eat today too. Lots of positives, though also lots of negatives - still just hope it won't be too bad.

Friday Jul 15, 2022 #

Note
slept:3.0 weight:77kg (sick)

Another 3.5 hours, but different hospital. Big thanks to Nick for driving me today. Definitely no holiday - feeling awful again all evening and night.

Thursday Jul 14, 2022 #

Note
slept:5.5 weight:77.7kg (sick)

Another 3.5 hours in hospital. Less sick this evening but still very tired. Starting to look like expectations for the next few months are right. Almost hoping I get the anorexia side effect as the many L of fluids pumped into me are making me feel very fat and heavy, and it’s not very nice.

Wednesday Jul 13, 2022 #

Note
slept:3.0 weight:79.8kg (sick)

6 hours in hospital. Ok there but feeling pretty rough back home. Hoping it gets better or it will be a very long day.

Tuesday Jul 12, 2022 #

7 PM

Note
slept:5.0 (sick)

Shopping, whilst I still can. Remembered most things I wanted, and even able to carry it all the way home.

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