Training Log Archive: rcroIn the 1 days ending Mar 25, 2021:
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Thursday Mar 25, 2021 #
12 PM
S&C 8:00 [3]
5 PM
Running 35:30 [3] 8.09 km (4:23 / km) +145m 4:02 / km
slept:6.0 shoes: Mizuno Wave Rider 23 LBlue
Similar route to before - this being the basis of what I'm expecting to become the summer route. Still a little damp under the trees on Gaer, which I wasn't expecting - but also a freshly burned section by the railway which wasn't burned yesterday.
Finding the climb tough today. It's only 40m but does seem harder than the Ridgeway, maybe because of the wind. Watch heart rate also didn't like the hill and dropped from 150 to 120 at exactly the same part of the climb that it usually does - and then under read by about 30bpm for the rest of the run.
https://www.strava.com/activities/5009407365
Finding the climb tough today. It's only 40m but does seem harder than the Ridgeway, maybe because of the wind. Watch heart rate also didn't like the hill and dropped from 150 to 120 at exactly the same part of the climb that it usually does - and then under read by about 30bpm for the rest of the run.
https://www.strava.com/activities/5009407365