Training Log Archive: rcroIn the 1 days ending Mar 8, 2021:
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| Mo |
Monday Mar 8, 2021 #
12 PM
S&C 8:00 [3]
5 PM
Running 32:50 [3] 7.68 km (4:17 / km) +135m 3:56 / km
slept:6.0 shoes: Mizuno Wave Rider 23 LBlue
Legs feeling a bit stiff today so went easier than I did at the weekend. Quite happy if that's what easy pace looks like.
Long strings of traffic as I came to cross road before Ridgeway - ended up going right down to the bottom of the hill waiting for a gap I could run across - by some margin the busiest it's been all year with queues for the Handpost lights too.
https://www.strava.com/activities/4913502895
Long strings of traffic as I came to cross road before Ridgeway - ended up going right down to the bottom of the hill waiting for a gap I could run across - by some margin the busiest it's been all year with queues for the Handpost lights too.
https://www.strava.com/activities/4913502895