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Training Log Archive: rcro

In the 1 days ending Mar 2, 2021:

activity # timemileskm+m
  Running1 34:35 5.13(6:45) 8.25(4:12) 135
  S&C1 10:00
  Total2 44:35 5.13 8.25 135
averages - sleep:6 weight:74.4kg

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Tu

Tuesday Mar 2, 2021 #

12 PM

S&C 10:00 [3]

5 PM

Running 34:35 [3] 8.25 km (4:12 / km) +135m 3:52 / km
slept:6.0 weight:74.4kg shoes: Mizuno Wave Rider 23 LBlue

Pretty much same route as yesterday. Quick run without trying to be. Lots of other runners out this evening.

https://www.strava.com/activities/4878611700

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