running (treadmill) 45:00 [3]
shoes: Blue Triumph 3
Had to go on the treadmill to try the new shoes ... I can return them "lightly worn" for up to 30 days ... as long as they haven't been worn outside. Not certain yet ... they feel more snug in the toe box than I would like (men's wides for goodness sake). I liked the old ISO 2! Annoying that they keep changing things.
Cardio - other warm up/down (treadmill walking) 15:00 [1]
shoes: Blue Triumph 3
Longer than normal, testing the shoes.