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Training Log: khall

In the last 7 days:

activity # timemileskm+m
  running1 42:00
  Cardio - other1 18:00
  Total1 1:00:00
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Sunday Jul 3 #

11 AM

running 42:00 [3]

Cardio - other warm up/down (walking) 18:00 [1]

Had a covid exposure scare last week, and a heat wave. I could have (should have) run outside anyway, but somehow I felt like I needed to stay in my little-tiny room. Did something one or two days earlier last week that I forgot to log, though, and went for a walk one day.

Still, finally feeling less stressed (6 days post exposure and still negative). Enjoyed running.

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