Training Log Archive: chinoIn the 31 days ending Aug 31, 2016:
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Strength Training 9:00 [3]
Sport Climbing (Maple Canyon/ Box) 3:00:00 [5]
shoes: Miura VS Blue
Sport Climbing (American Fork) 2:00:00 [3]
shoes: Miura VS Blue
Sport Climbing (American Fork) 2:30:00 [4]
shoes: Miura VS Blue
Sport Climbing (Maple Canyon/ Box) 3:30:00 [5]
shoes: Miura VS Blue
Trail Run 31:53 [3] 3.3 mi (9:40 / mi) +334ft 8:49 / mi
slept:8.5 weight:137.8lbs shoes: Pegasus
Bouldering (Gym) 1:30:00 [4]
shoes: Scarpa Vapor V
Sport Climbing (Echo Canyon- Choss Cave) 3:00:00 [5]
shoes: Miura VS Blue
Sport Climbing (Maple Canyon/ Box) 3:00:00 [5]
shoes: Miura VS Blue
Sport Climbing (Little Cottonwood Canyon) 30:00 [3]
shoes: Miura VS Blue
Trail Run 46:54 [3] 4.7 mi (9:59 / mi) +623ft 8:52 / mi
shoes: Pegasus
Sport Climbing (Little Cottonwood Canyon) 2:30:00 [4]
shoes: Miura VS Blue
Sport Climbing (American Fork) 30:00 [3]
shoes: Scarpa Vapor V
Sport Climbing (Wild Iris) 2:30:00 [4]
slept:8.5 shoes: Scarpa Vapor V