Training Log Archive: FRBlackSheepIn the 7 days ending Nov 20, 2011:
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Sunday Nov 20, 2011 #
Normal Orienteering race 1:34:54 [3] ***
shoes: Inov 8s - Oroc 280s
Really struggled today - nav was loose as normal, and struggling physically. xc yesterday probably didn't help and the posterior chain on the left side was acting up again - think too soon to have stopped the painkillers completely.
Saturday Nov 19, 2011 #
Cross Country race (London Champs) 40:00 [4]
shoes: Inov 8s - Oroc 280s
Massively hungover - died all the way round!
Now not hungover - can accept that I really didn't run well here and can only blame some of it on hangover and injury, in reality I was mentally weak and just didn't grab the race by the horns - pretty disappointing reallyi
Now not hungover - can accept that I really didn't run well here and can only blame some of it on hangover and injury, in reality I was mentally weak and just didn't grab the race by the horns - pretty disappointing reallyi