Training Log Archive: FRBlackSheepIn the 7 days ending Nov 14, 2011:
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Sunday Nov 13, 2011 #
Event: Venice Street Race
Urban O race (32nd Venice race) 1:29:39 [4] *** 11.6 mi (7:44 / mi)
shoes: Lunar glides 2 1st pair
Happy with race - although losing by 8 seconds to Ollie was painful took Brooner by 15 though...
Running late makes a big difference will remember that for next eyar - also need to work on being able to read th emap at the faster speeds as was able to keep witht he real elites physically but was losing ground as not able to hold onto the map whiel doing so.
Bring on Bruges
Tuesday Nov 8, 2011 #
Street O Series 59:29 [3]
shoes: Lunar glides 2 1st pair
Not a bad run all in all - knee held out but not at full speed and ached afterwards.
Physio booked for next Friday.
Physio booked for next Friday.