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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cedarcreek

In the 1 days ending Jul 30, 2022:

activity # timemileskm+m
  Orienteering1 1:10:33 3.48(20:17) 5.6(12:36) 237
  Total1 1:10:33 3.48(20:17) 5.6(12:36) 237
  [1-5]1 1:01:55

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Sa

Saturday Jul 30, 2022 #

Event: OCIN QCARS 6 Valley View
 
11 AM

Orienteering 1:10:33 intensity: (8:38 @0) + (21:16 @1) + (23:23 @2) + (11:00 @3) + (6:16 @4) 5.6 km (12:36 / km) +237m 10:24 / km
ahr:132 max:161


OCIN_QCARS_6_Valley_View_Jul_2022_2 Long - Splits

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