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Attackpoint - performance and training tools for orienteering athletes

Training Log: cedarcreek

In the last 7 days:

activity # timemileskm+m
  Orienteering1 29:18 1.33(22:02) 2.14(13:41) 67
  Total1 29:18 1.33(22:02) 2.14(13:41) 67
  [1-5]1 25:49
«
0:29
0:00
MoTuWeThFrSaSu

Saturday Oct 1 #

3 PM

Orienteering 29:18 intensity: (3:29 @0) + (3:28 @1) + (11:42 @2) + (9:03 @3) + (1:36 @4) 2.14 km (13:41 / km) +67m 11:51 / km
ahr:135 max:160

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Recent Weeks:

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Training hours by intensity
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10
Oct 7
Aug 19
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Jul 29

Week
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Training hours by activity
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10
Oct 7
Aug 19
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Jul 29

Week
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Training kilometers by activity
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100
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