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Training Log Archive: cmorse

In the 1 days ending Nov 7, 2009:

activity # timemileskm+mload
  Run - Trail1 4:38:00 26.1(10:39) 42.0(6:37)166.8
  Total1 4:38:00 26.1(10:39) 42.0(6:37)166.8

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Sa

Saturday Nov 7, 2009 #

Run - Trail race (Stonecat) 4:38:00 [4] 42.0 km (6:37 / km)
shoes: Roclite 312gtx

Gorgeous day to run the Stonecat 50 with Mark and Bruce. Felt really good and having a fun time but had to visit the woods on numerous occasions. The latter two excursions between miles 20 & 25 however had me crapping blood, so I decided to play it safe and just do the bonus 1.2 mile loop around the school and call it a day with a marathon. Very nice of the race folks to award me a 26.2 finishers jacket since I had to give up my quest for the red 50 mile jacket. Oh well, these things happen...

Ran with Charlie Leonard from CNYO on a couple occassions - mostly because I would be running ahead, then he'd pass me while I was occupied in the woods and I'd catch him back up again. Chatted with Anne for quite a while around the finish since I had many hours to just hang out in the sun and eat/drink.

Mark set a PR finishing the 50 in 7:57 and Bruce rolled in exactly an hour later at 8:57. Would have been nice to go the distance myself, but today was not the day.

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