Training Log Archive: AlistairHIn the 1 days ending Jun 21, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Jun 21, 2010 #
Elliptical Trainer 15:00
Rowing Machine 15:00 [1]
Recovery session although got a bit carried away on the elliptical trainer. Some sharp left achilles pain coming out of cinema in evening... maybe I should have had yet another rest day.