Training Log Archive: roarIn the 7 days ending Jun 28, 2020:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Swimming 25:40 [2] 0.9 km (28:31 / km)
ahr:77 max:88
Swimming 26:44 [2] 0.61 km (43:41 / km) +57m 29:52 / km
ahr:93 max:111
Note
Walking 29:28 3.01 km (9:48 / km) +40m 9:12 / km
ahr:82 max:112 shoes: Asics DynaFlyte3 20