In the 7 days ending Oct 1, 2017:
Orienteering race 52:00 [4]
Running 40:00 intensity: (32:00 @2) + (8:00 @4)
Cycling 50:00 [1]
Running 20:00 [2]
Orienteering 15:00 [2]
Orienteering 20:00 [1]
Cycling 45:00 [1]
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