Training Log: MinnaR
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Orienteering | 3 | 3:01:00 | ||||||||||
| Total | 3 | 3:01:00 | ||||||||||
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| Fr | Sa | Su | Mo | Tu | We | Th | |||||
Wednesday Apr 24 #
6 PM
Orienteering 1:15:00 [1]
Walking in snow in Halkolampi. Topias was training orienteering with 1:15000 scale.
Monday Apr 22 #
7 PM
Orienteering 55:00 [2]
emit picking in Solvalla after Iltarastit
Sunday Apr 21 #
Note
(sick)
Saturday Apr 20 #
12 PM
Orienteering 51:00
Ankkurirastit D45, 9./23. Sore throat and cough.
https://www.livelox.com/Viewer/Ankkurirastit/D45?c...
https://www.livelox.com/Viewer/Ankkurirastit/D45?c...
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 28 | | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 28 | | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Apr 28 | |||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | |||||||||||
| Apr 7 | |||||||||||
| Mar 31 | |
all weeks | months | years | as calendar