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Attackpoint - performance and training tools for orienteering athletes

Training Log: MinnaR

In the last 7 days:

activity # timemileskm+m
  Orienteering2 1:10:00
  Gym1 1:00:00
  Cycling3 58:00 9.01 14.5
  Running1 38:00
  Total6 3:46:00 9.01 14.5
«
1:15
0:00
FrSaSuMoTuWeTh

Wednesday Sep 27 #

7 AM

Cycling 22:00 [1] 7.25 km (3:02 / km)

3 PM

Cycling 21:00 [1] 7.25 km (2:54 / km)

Tuesday Sep 26 #

5 PM

Orienteering 20:00 [1]

setting control flags for kids' training in Laakso
8 PM

Orienteering 50:00 [3]

Night orienteering at Espoorastit, Kellonummi. CV-course.

Monday Sep 25 #

5 PM

Gym 1:00:00 [1]

Cycling 15:00 [1]

Friday Sep 22 #

Running 38:00 [2]

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Oct 1
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