Training Log Archive: MinnaRIn the 31 days ending Dec 31, 2021:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||||||||||||||||||||||
Friday Dec 31, 2021 #
Skiing 13:30 [2] 3.1 km (4:21 / km)
Running 18:00 [2]
Thursday Dec 30, 2021 #
Running 46:00
Wednesday Dec 29, 2021 #
Skiing 46:00 [3] 9.4 km (4:54 / km)
Monday Dec 27, 2021 #
Running 1:23:00 [2]
Sunday Dec 26, 2021 #
Running 35:00 [2]
Skiing (Skate) 23:00 [1] 3.4 km (6:46 / km)
Saturday Dec 25, 2021 #
Running 47:00
Skiing (Skate) 32:00 [2] 5.8 km (5:31 / km)
Thursday Dec 23, 2021 #
Skiing (Skate) 28:00 [1] 4.8 km (5:50 / km)
Running 12:00 [2]
Sunday Dec 19, 2021 #
Orienteering (street-o) 47:00 [3]
Saturday Dec 18, 2021 #
Running 1:03:00 [2]
Friday Dec 17, 2021 #
Circuit training 1:00:00 [1]
Thursday Dec 16, 2021 #
Running 30:00 [2]
Tuesday Dec 14, 2021 #
Running 40:00 [2]
Stairs 15:00 [2]
Monday Dec 13, 2021 #
Gym 55:00
Sunday Dec 12, 2021 #
Skiing (Skate) 46:00 7.7 km (5:58 / km)
Saturday Dec 11, 2021 #
Skiing (Skate) 59:00 [2] 12.3 km (4:48 / km)
Friday Dec 10, 2021 #
Skiing (skate) 51:00 [2] 10.6 km (4:49 / km)
Thursday Dec 9, 2021 #
Skiing (skate) 38:00 [2] 8.2 km (4:38 / km)
Tuesday Dec 7, 2021 #
Skiing (skate) 30:00 [2] 6.6 km (4:33 / km)
Sunday Dec 5, 2021 #
Skiing 1:00:00 [3] 14.2 km (4:14 / km)
Saturday Dec 4, 2021 #
Orienteering 35 [2]
Running 10:00 [2]
Skiing 30:00 [2] 6.2 km (4:50 / km)
Friday Dec 3, 2021 #
Skiing (skate) 1:06:00 [2] 16.0 km (4:08 / km)
Circuit training 30:00 [1]
I had time for ~half of the training
Thursday Dec 2, 2021 #
Skiing (skate) 42:00 9.15 km (4:35 / km)