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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MinnaR

In the 1 days ending Dec 12, 2021:

activity # timemileskm+m
  Skiing1 46:00 4.78(9:37) 7.7(5:58)
  Total1 46:00 4.78(9:37) 7.7(5:58)

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Su

Sunday Dec 12, 2021 #

10 PM

Skiing (Skate) 46:00 intensity: (25:00 @1) + (21:00 @2) 7.7 km (5:58 / km)

Around Lpr airfield with Topias

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