Training Log Archive: matti.

In the 1 days ending Nov 17, 2023:

activity

time

miles

Rad (Arbeitsweg)

1:09:51

15.23

(13.1/h)

24.51

(21.1/h)

169

Total

1:09:51

15.23

(4:35)

24.51

(2:51)

169

1:09

0:00

6 AM

Rad (Arbeitsweg) 33:15 [1] 12.91 km (23.3 kph) +27m
shoes: Van Rysel Road 100

4 PM

Rad (Arbeitsweg) 36:36 [2] 11.6 km (19.0 kph) +142m
shoes: Van Rysel Road 100