Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lizzie

In the 1 days ending Feb 4, 2017:

activity # timemileskm+m
  Orienteering1 33:52 1.57(21:35) 2.53(13:24) 41
  Running1 20:00
  Total1 53:52 1.57 2.53 41
  [1-5]1 53:43

«»
0:53
0:00
» now
Sa

Saturday Feb 4, 2017 #

2 PM

Orienteering 33:52 intensity: (9 @0) + (29 @1) + (2:17 @2) + (16:17 @3) + (14:40 @4) 2.53 km (13:24 / km) +41m 12:25 / km
ahr:157 max:166

Running warm up/down 20:00 [2]

« Earlier | Later »