Training Log Archive: LizzieIn the 1 days ending Apr 1, 2013:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Apr 1, 2013 #
11 AM
Orienteering 33:37 [5]
A 4th day of completely different terrain. Open vague spur gully today. Started in reverse order, so I was last off with Grace 2mins ahead.
Not too much to say on this one really - was a matter of bearings, noting off stepping stones, and running as fast as feasible. Was slightly off on no.5, coming around the spur too low, but otherwise nothing of note comes to mind.
Was tricked into being too cautious after a couple of the early controls were down depressions and pits - but then the rest were perched on the edge screaming to you as you ran towards them!
Happy to push hard 4 days in a row, really feel the intensity I'm able to keep up during races has improved over the last wee while.
Not too much to say on this one really - was a matter of bearings, noting off stepping stones, and running as fast as feasible. Was slightly off on no.5, coming around the spur too low, but otherwise nothing of note comes to mind.
Was tricked into being too cautious after a couple of the early controls were down depressions and pits - but then the rest were perched on the edge screaming to you as you ran towards them!
Happy to push hard 4 days in a row, really feel the intensity I'm able to keep up during races has improved over the last wee while.
Orienteering 25:00 [3]
Overall an awesome weekend, my first experience of the Aussie Easter 4days :) Still a little sad to miss out on NZ champs, but this weekend more than made up for it! 4 awesome courses, on awesome maps, with completely different terrain each day, you can't ask for much more!