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Training Log Archive: Lizzie

In the 1 days ending Nov 18, 2011:

activity # timemileskm+m
  Football1 1:10:00
  Strength and Conditioning2 36:00
  Total3 1:46:00

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Fr

Friday Nov 18, 2011 #

7 AM

Strength and Conditioning 18:00 [2]

haha forgot (or tried to forget) this embarrassing incident from earlier in the week. Was in my office (late - almost home time) on weds arvo talking to Simone about physio and strengthening exercises and he asked about details of some of mine...so I demonstrated them. And of course as I was on the floor demonstrating the clam, prob the most renowned and well respected academic in the school walks past our door and sees me...and stops to question what i'm doing... to which i replied something along the lines of flexible body = flexible brain.

he seemed amused.

arrgh. i'm gonna cop flak for this one for a while...
5 PM

Football 1:10:00 [1]

A/W soccer. Did nothing for the first half hour as I was so overly stuffed from the former director's retirement lunch (had to go as i'm in his dept, and had to pay $20 for it. That's like 2 days worth of food so I had to make the most of it!)
Nick and I were the only ones who went though, so we waddled around whilst everyone ran rings around us.

Came right after half an hour though...just as everyone else tired from the insane heat. win :D Then they got annoyed cos I was suddenly running everywhere haha.
7 PM

Strength and Conditioning 18:00 [2]

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