Running warm up/down 10:00 [3]
shoes: Inov8 X-talon 212 2011
to the start which seemed a fair way away
Orienteering 1:07:00 [3]
shoes: Inov8 X-talon 212 2011
Foxlow flats
Just could not get a handle on my distance estimation today!
Set off with a dodgy bearing to no.1 but hit the saddle alright and spotted the control up the hill. contoured round to 2 ending up a bit low. Then headed left of the ridge and across to 3 but got far too caught up in the green than i needed to (+1.5min). Parallel error down to 4, just being silly (30s) Hit 5 well which a lot of people didnt. then got stuck in the green again on 6 while a long train of people went around. also managed to hit the canyon bit in the middle so climbed down and up :) 7ok. then 8 was a nightmare, hit the saddle fine but then miscounted reentrants and kept stopping short. spent quite a while mucking around in various wrong stream valleys as i didnt want to overshoot the control and go off the map! swear a few people walking the course caught me up and passed me again here :s (+3-4min) finally got the control, or i think so, it didnt have a no. on it...
then annoyed with myself got 9 fine, 10 hesitated on the vague hilltop, need to trust my compass. 11,12 fine. 13 confused myself with where the saddle was, again, compass! hesitated a bit (30s) and 14-16 were ok, though the diff colour green at 15 confused me temporarily. not sure why it's a diff colour? wasn't tired til i hit the long grass to 16. mission!
overall i need to gain confidence in my navigation again, its just too rusty at the moment.