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Training Log Archive: walk

In the 1 days ending May 24, 2022:

activity # timemileskm+mload
  Cycling1 45:07 8.2(5:30) 13.2(3:25) 8443.1
  Total1 45:07 8.2(5:30) 13.2(3:25) 8443.1
  [1-5]1 42:20

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Tu

Tuesday May 24, 2022 #

10 AM

Cycling 45:07 intensity: (2:47 @0) + (22:44 @1) + (13:47 @2) + (5:47 @3) + (2 @4) 8.2 mi (5:30 / mi) +84m 5:20 / mi
ahr:113 max:146

1 PM

Note

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