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Attackpoint - performance and training tools for orienteering athletes

Training Log: walk

In the last 7 days:

activity # timemileskm+mload
  Strength2 3:16:00392.0
  Hiking3 1:10:00 2.33(30:02) 3.75(18:40) 2090.0
  Total5 4:26:00 2.33 3.75 20482.0
«
3:30
0:00
SaSuMoTuWeThFr

Tuesday Jun 18 #

8 AM

Hiking 30:00 [1] 1.14 mi (26:19 / mi) +10m 25:37 / mi
ahr:83 max:94 shoes: NB M 1400

3 PM

Note

Monday Jun 17 #

9 PM

Strength 16:00 [3]
ahr:88 max:96

Sunday Jun 16 #

8 AM

Hiking 30:00 [3] 1.14 mi (26:19 / mi) +10m 25:37 / mi
ahr:82 max:100 shoes: NB Foam

10 AM

Strength 3:00:00 [3]
shoes: Rebel

Saturday Jun 15 #

2 PM

Hiking 10:00 [1] 0.05 mi (3:21:10 / mi)
shoes: NB Zante Pursuit

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