In the 1 days ending Sep 7, 2014:
Trail run long 1:40:00 intensity: (10:00 @0) + (30:00 @1) + (30:00 @2) + (10:00 @3) + (20:00 @4) 7.15 mi (13:59 / mi) +140m 13:11 / mi weight:148lbs shoes: X-Talon 3
Hiking 1:00:00 [1]
« Earlier | Later »