Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending May 5, 2004:

activity # timemileskm+mload
  Orienteering1 56:57 3.11(18:20) 5.0(11:23)113.9
  Trail run1 35:1326.4
  Total1 1:32:10 3.11 5.0140.3

«»
1:32
0:00
» now
We

Wednesday May 5, 2004 #

Trail run (Warm up/ Rcy/Cool down) 35:13 [1]
ahr:130 max:152

Orienteering (Training) 56:57 [3] 5.0 km (11:23 / km)
ahr:154 max:169

Note

« Earlier | Later »