Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bradders

In the 1 days ending Aug 31, 2011:

activity # timemileskm+m
  Running1 1:27:53 10.04(8:45) 16.15(5:27) 100
  Total1 1:27:53 10.04(8:45) 16.15(5:27) 100

«»
1:27
0:00
» now
We

Wednesday Aug 31, 2011 #

7 PM

Running (BH) 1:27:53 [3] 16.15 km (5:27 / km) +100m 5:17 / km
shoes: New Balance 759

BH, Inc. WU
I was planning on taking the (pyramid)intervals steady but we set off and seemed to go on forever in one long loop so I had to run the whole way and couldn't cut it short. My back was hurting as it did at lagganlia all the way which made it almost unbearable.

« Earlier | Later »