Needed to get out for a bit of fresh air as my stomach didn't want to do S+C. I wasn't feeling up for running so went on a light cycle.
Tankersley route backwards. First time back in the woods after the relays. There wasnt much evidence of the event other than the dob marks on the bridge and an elephant crossing point across it. To be honest it looked more runnable than when the event was held, I was avoiding going in until the vegetation was down but I might as well start going there now.
http://www.youtube.com/watch?v=BLyHWIXTrlI