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Training Log Archive: jonnyq

In the 1 days ending Oct 13, 2011:

activity # timemileskm+m
  Grass/Road1 50:57 5.84(8:43) 9.4(5:25)
  Total1 50:57 5.84(8:43) 9.4(5:25)

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Th

Thursday Oct 13, 2011 #

5 PM

Grass/Road 50:57 [2] 9.4 km (5:25 / km)
shoes: Asics

Nice easy run in UCD around the usual loop. Felt really good and enjoyed the run a lot.

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