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Training Log Archive: lorrieq

In the 7 days ending Mar 24, 2013:

activity # timemileskm+m
  Running1 22:50 3.39(6:45) 5.45(4:11)
  Total1 22:50 3.39(6:45) 5.45(4:11)

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MoTuWeThFrSaSu

Tuesday Mar 19, 2013 #

2 PM

Running 21:00 [3] 4.9 km (4:17 / km)
shoes: Asics

Went out and found I was cruising. Want to make this an easy jog pace.

Running 1:50 [5] 0.55 km (3:20 / km)
shoes: Asics

For the laugh

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