Training Log Archive: HirppaIn the 7 days ending Jul 5, 2009:
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Sunday Jul 5, 2009 #
Running warm up/down 25:00 [1] 2.5 km (10:00 / km)
shoes: Jalas S4
Orienteering race 58:35 [4] *** 6.6 km (8:53 / km)
shoes: Jalas S4
Map: Moksansänki
I was supposed to fill the KRV-descriptions after the trip but now I'm sitting in a car next to road 5 (3G area) to download Anysee software cause Antti's computer (/TV) ceased to work. Still 12min to go.
The first competition started all good. First two legs I knew all the time where I was but then #3 was a bit trickier. I thought I was a bit more to the right when I started to go over the bog but apparently I wasn't. The rest of the way was technically OKish but gearwise not. I've never had my o-shoe's laces snapped into two. 1/3 of the way left and my left shoe was in my foot without the laces. It dropped of few times into the bog and my foot got really sore cause it kept twisting and turning inside the shoe. 3½min mistake and probably 2-3min extra because of the shoe.
Antti earned the sauna beer, Juha bought it.
Results
Splits
RG
I was supposed to fill the KRV-descriptions after the trip but now I'm sitting in a car next to road 5 (3G area) to download Anysee software cause Antti's computer (/TV) ceased to work. Still 12min to go.
The first competition started all good. First two legs I knew all the time where I was but then #3 was a bit trickier. I thought I was a bit more to the right when I started to go over the bog but apparently I wasn't. The rest of the way was technically OKish but gearwise not. I've never had my o-shoe's laces snapped into two. 1/3 of the way left and my left shoe was in my foot without the laces. It dropped of few times into the bog and my foot got really sore cause it kept twisting and turning inside the shoe. 3½min mistake and probably 2-3min extra because of the shoe.
Antti earned the sauna beer, Juha bought it.
Results
Splits
RG
Saturday Jul 4, 2009 #
Running 32:00 [1] 5.7 km (5:37 / km)
shoes: Asics Gel DS Trainer IX
Friday Jul 3, 2009 #
Running 1:00:00 [2] 10.0 km (6:00 / km)
shoes: Asics Gel DS Trainer IX
Le tour de Brique Lac avec Jacques, Jules et Vincent.
I finished eating 3min before I opened the front door. But for some unknown reason I didn't get any stomach cramps even though I'm pretty prone to them.
Towards the end the feeling got a lot better and afterwards I'm pretty confident that I'm going to earn two sauna beers within the next week.
I finished eating 3min before I opened the front door. But for some unknown reason I didn't get any stomach cramps even though I'm pretty prone to them.
Towards the end the feeling got a lot better and afterwards I'm pretty confident that I'm going to earn two sauna beers within the next week.
Wednesday Jul 1, 2009 #
Orienteering 35:00 [3] **** 3.2 km (10:56 / km)
shoes: Jalas S4
H45AL in Rautakorpi. I meant to run ~5km but cycling there took a bit more time than I thought and didn't want that Pekka has to wait for my return. Again, brilliant route, terrain and map.
Tuesday Jun 30, 2009 #
Running (bog) 41:00 [4] 6.7 km (6:07 / km)
shoes: Jalas S4
4th visit to Varrassuo. Code name - Mission: KRV.
Now as there's some serious betting involved with KRV, I'm taking it also seriously. This time I tried to find some dry spots as well to keep the pace KRVish. I also put a special angry female vocalist (Velcra, Guano Apes...) collection to mp3 just for this occasion. Hopefully this will boost me up on those never endind bogs of Kainuu.
Now as there's some serious betting involved with KRV, I'm taking it also seriously. This time I tried to find some dry spots as well to keep the pace KRVish. I also put a special angry female vocalist (Velcra, Guano Apes...) collection to mp3 just for this occasion. Hopefully this will boost me up on those never endind bogs of Kainuu.