Training Log Archive: fpIn the 7 days ending Apr 10, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 10, 2016 #
Running 1:00:00 [3] 12.5 km (4:48 / km) +320m 4:15 / km
Strength 30:00 [3]
Saturday Apr 9, 2016 #
Bike 1:00:00 [3]
Friday Apr 8, 2016 #
Running 38:30 [3] 7.9 km (4:52 / km) +125m 4:31 / km
"what a difference a day makes, 24 little hours..."
Thursday Apr 7, 2016 #
Running 37:00 [3] 7.2 km (5:08 / km) +150m 4:39 / km
Ein Häufchen Elend
Tuesday Apr 5, 2016 #
Bike 30:00 [3]
Schon viel besser als gestern. Eventuell morgen mal wieder zu Fuss
Monday Apr 4, 2016 #
Bike 30:00 [3]
Etwas ist immer noch nicht gut. Aber etwas Bewegung tat gar nicht so schlecht