Training Log: fp
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Orienteering | 2 | 1:59:00 | ||||||||||
| Bike | 2 | 1:15:00 | ||||||||||
| Running | 2 | 40:21 | ||||||||||
| Total | 4 | 3:54:21 | ||||||||||
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| Sa | Su | Mo | Tu | We | Th | Fr | ||||||
Thursday Apr 18 #
Bike 45:00 [3]
Tuesday Apr 16 #
Running 30:21 [3]
Monday Apr 15 #
Bike 30:00 [3]
Orienteering 1:20:00 [3]
Mörtsjön <3
Saturday Apr 13 #
Orienteering 39:00 [3]
3. Strecke. Naja. War ok
Running 10:00 [3]
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | | ||||||||||
| Mar 24 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | | ||||||||||
| Mar 24 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Apr 21 | |||||||||||
| Apr 14 | |||||||||||
| Apr 7 | |||||||||||
| Mar 31 | |||||||||||
| Mar 24 |
all weeks | months | years | as calendar