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Attackpoint - performance and training tools for orienteering athletes

Training Log: fp

In the last 7 days:

activity # timemileskm+m
  Running3 2:35:00
  Bike3 2:10:00
  Orienteering1 20:00
  Total4 5:05:00
«
1:30
0:00
SaSuMoTuWeThFr

Wednesday May 25 #

Running 40:00 [3]

Bike 40:00 [3]

Tuesday May 24 #

Orienteering 20:00 [3]

Richtig schlecht. Wald wie immer in Schweden bei Sprints ganz schlecht kartiert. War aber nicht der einzige mit Problemen. Und die letzte Route war einfach dumm

Bike 40:00 [3]

Running 25:00 [3]

Monday May 23 #

Bike 50:00 [3]

Saturday May 21 #

Running 1:30:00 [3]

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Training hours by intensity
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10
May 29
May 22
May 15
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May 1

Week
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Training hours by activity
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10
May 29
May 22
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May 1

Week
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Training kilometers by activity
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