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Training Log Archive: bl

In the 1 days ending Feb 26, 2008:

activity # timemileskm+m
  Trail/woods running1 43:00 4.2(10:14) 6.76(6:22)
  Weightexercise workout1 17:00
  Total1 1:00:00 4.2 6.76

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Tu

Tuesday Feb 26, 2008 #

Trail/woods running 43:00 [3] 4.2 mi (10:14 / mi)

at noon w/ Diane before snow, felt good.

Weightexercise workout 17:00 [1]

gym on way home from work.

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