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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gswede

In the 1 days ending Jan 12, 2018:

activity # timemileskm+mload
  Orienteering1 43:27 4.04(10:45) 6.51(6:41) 17815c13.0
  Total1 43:27 4.04(10:45) 6.51(6:41) 17815c13.0

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Fr

Friday Jan 12, 2018 #

Event: Georgia O-Fest 2018
 
1 PM

Orienteering 43:27 [3] *** 6.51 km (6:41 / km) +178m 5:52 / km
ahr:154 max:177 15c


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