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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ndobbs

In the 1 days ending May 19, 2013:

activity # timemileskm+m
  orienteering1 1:23:48 6.57(12:45) 10.57(7:56)17c
  Total1 1:23:48 6.57(12:45) 10.57(7:56)17c

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Su

Sunday May 19, 2013 #

Note

Keywords for yesterday: bears, Russian spy, snake, skinny dipping, ice hockey, makkara, drunks, darts, Thierry, tears, talvisota, pow camp, vodka orange, Tiomila.

Got to be the ingredients of a story there.
10 AM

orienteering 1:23:48 [3] 10.57 km (7:56 / km)
17c

WOC Long training, Lykynlampi

This was very fun, lovely variety of terrain, though only the super-fast stuff is properly relevant. Dunes, rocky moraine, rock, contours, yum yum yum.

Not moving particularly fast after a poor night's sleep. Woke after three or four hours, got another little bit of sleep, then breakfast with M&M before they headed off to 4th at SM EP, back to bed for another hour and a bit, nose not being particularly cooperative. Hohum. Oh yeah, I also had a swollen almost to the point of pain elbow from a mosquito bite.

Had lunch courtesy of the French PandA while watching Swedish GPS tracks. Yay. And then the train home. Finished Tinkers, a good book.

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