Training Log Archive: Big JonIn the 1 days ending Jul 7, 2017:
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| Fr |
Friday Jul 7, 2017 #
steady run 26:00 [3]
Along to River Kirkaig and up path. Legs felt bad at start but a wee bit better by end.
steady run 1:25:00 [3]
Lochinver, up river then back via Glen Canisp house. Felt reasonable for first 40 minutes then legs gave up and I really struggled.
Swimming 8:00 [3]
Loch an Arbhair, nice splash in the rain.