Training Log Archive: Big JonIn the 1 days ending Jun 22, 2016:
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Wednesday Jun 22, 2016 #
Note
6.5 hours surveying.
Saw a pine marten - trotting along a ruined wall about 15m from me.
Also 20-30 red deer hinds with young. Great forest :-)
Saw a pine marten - trotting along a ruined wall about 15m from me.
Also 20-30 red deer hinds with young. Great forest :-)
orienteering 40:00 [5]
WeTT Shooting Greens, downhill course. regroup at 4,8 &12. Good battle with JoshD, EMc, JW and LG. Lots of bracken but not yet spread fronds to interlock position so still fairly runnable.
Really enjoyed the session despite tiredness from surveying. Struggled to get back uphill from finish!
Really enjoyed the session despite tiredness from surveying. Struggled to get back uphill from finish!
steady run warm up/down 35:00 [3]
Good warm-up along Deeside way then to start. Plus slow grovel back from finish with Josh.