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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Big Jon

In the 1 days ending Jan 9, 2016:

activity # timemileskm+m
  steady run1 20:00
  Total1 20:00

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Sa

Saturday Jan 9, 2016 #

steady run 20:00 [2]

Jogging behind E on short O course

Note

Bit of a walk picking up controls. About 50 minutes

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