Training Log Archive: Big Jon

Deeside Runners fun hill relay, Glen Tanar. First (long) leg, handing over to Jane Kerridge and then Liz Sloan. Fast start and immediately dropped to 6th place, caught Simon Axon on first hill and then settled in, could see Donald K for most of climb and closed to maybe 80m, but he was quicker on flat at top and was out of sight by time for the descent through the woods. Pleased with race, 5 mins down on Peter H who is going well just now and under 3 mins down on Steph. Really worked hard for a lot of the race, felt pretty sick after. Shopping in town in the afternoon was fairly hard work leg-wise!

Decent warm-up and then extended warm down with Jamie R. Legs very tired after race.

Better for it!