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Training Log Archive: Big Jon

In the 1 days ending Dec 18, 2010:

activity # timemileskm+m
  steady run1 38:00
  stretching1 12:00
  Total1 50:00

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Sa

Saturday Dec 18, 2010 #

steady run 38:00 [3]

Nice easy run round Dess Wood loop, in reverse. Evening, headtorch in forest, but moonlight bright enough in open. Fantastic evening with the afterglow of sunset and a nearly full moon glowing silver over the snowy landscape.
Chilly - esp out on fields, but never too bad.

stretching 12:00 [1]

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