Training Log Archive: ReiverIn the 1 days ending Aug 1, 2021:
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Sunday Aug 1, 2021 #
Orienteering race (Ardchattan ) 1:15:55 [4] 8.13 km (9:20 / km) +296m 7:54 / km
shoes: NVii Forest 2
Day 1 of Scottish 6/3 days. Nice relatively runable open area which should have suited me (even not going at full speed).
Lost it at control 4 and couldn’t relocate loosing in excess of 12 mins, backed off and just plodded round after this to save hamstring. (Still made a couple of errors even going slow - out of practice)
Lost it at control 4 and couldn’t relocate loosing in excess of 12 mins, backed off and just plodded round after this to save hamstring. (Still made a couple of errors even going slow - out of practice)