Training Log Archive: Steffen

In the 1 days ending Aug 19, 2018:

activity

time

miles

Running

1:54:15

11.84

(9:39)

19.06

(6:00)

291

Workout

23:00

Total

2:17:15

11.84

19.06

291

averages - weight:68.9kg

2:17

0:00

Note
weight:68.9kg

10 AM

Running 1:54:15 19.06 km (6:00 / km) +291m 5:34 / km
ahr:146 max:166 shoes: Nike Zoom Air Pegasus 32

6 PM

Workout 23:00 [4]