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Training Log Archive: Nev-Monster

In the 1 days ending Jan 31, 2013:

activity # timemileskm+m
  Cross-country skiing1 1:00:00
  Total1 1:00:00

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Th

Thursday Jan 31, 2013 #

Cross-country skiing 1:00:00 [3]

Ski practice at Goldbar. Lots of skate drills and mini intervals.

Then waxing for Saturday.

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