Training Log: Nev-Monster
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Running | 1 | 40 | 3.99 | (10) | 6.42 | (6) | ||||||
| Total | 1 | 40 | 3.99 | (10) | 6.42 | (6) | ||||||
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Tuesday Jul 23 #
Running 40 [1] 6.42 km (6 / km)
Man, felt slow and sluggish, just hot enough and probably not enough water.
Still sending loads of emails trying to get WRE prizes, lots of work.
And can't wait to have kids so I don't have to volunteer for a decade!
Still sending loads of emails trying to get WRE prizes, lots of work.
And can't wait to have kids so I don't have to volunteer for a decade!
- Aug 2 [1w, 0d]: Y - Canadian Orienteering Festival (including North American Championships) Organizer
- Oct 11 [11w, 0d]: ? - 2024 OUSA Nationals
- Nov 16 [16w, 1d]: ? - Golden Leaf Orienteering Fest
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 27 | | ||||||||||
| Jun 29 | | ||||||||||
| Jun 22 | | ||||||||||
| Jun 15 | | ||||||||||
| Jun 8 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 27 | | ||||||||||
| Jun 29 | | ||||||||||
| Jun 22 | | ||||||||||
| Jun 15 | | ||||||||||
| Jun 8 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jul 27 | | ||||||||||
| Jun 29 | |||||||||||
| Jun 22 | | ||||||||||
| Jun 15 | |||||||||||
| Jun 8 | |
all weeks | months | years | as calendar