In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Running | 3 | 3:22:25 | 17.01 | (11:54) | 27.37 | (7:24) | | | | | |
| Mountain Biking | 1 | 1:11:33 | 5.73 | (12:29) | 9.22 | (7:46) | | | | | |
| Total | 4 | 4:33:58 | 22.74 | (12:03) | 36.59 | (7:29) | | | | | |
Running 1:50:56 [3] 13.69 km (8:06 / km)
Long run at Hockley Valley. Met 2 ultrarunners training for Squamish in the parking lot so started with them, they had already done a loop so was good to be with them during the mega rain. Then was solo, did the two side trails and back. Luckily they were still there and I could get a radler! Great run, can't wait to get back to Hockley.
Mountain Biking 1:11:33 [3] 9.22 km (7:46 / km)
Mountain Biking in Pretty River from Three Stage lot.
Running 52:11 [2] 6.5 km (8:02 / km)
Running in Pretty River. Only got a bit lost and had to cut through a field to get back to the road.
Running 39:18 [2] 7.18 km (5:28 / km)
Post run work in the Don.
Heading to Collingwood for the rest of the week for a work retreat at Blue Mountain and then will probably hang out in town for a few days. Only have my mtb to take but looks like it might be too muddy to ride much.
Would take any running suggestions around Collingwood!
« Earlier
- Jul 1 [5w, 4d]: ? - Canadian Rockies Orienteering Festival
- Oct 8 [19w, 5d]: ? - NEOC - 2022 Masters Nationals
- May 6, 2023 [49w, 5d]: Y - Raid the Wild Sounds awesome!
- Jul 1, 2023 [57w, 5d]: Y - RESCHEDULED North American Orienteering Championship
- Jul 1, 2023 [57w, 5d]: Y - Rescheduled - BAOC: California Orienteering Festival
- Aug 26, 2023 [65w, 5d]: Y - Challenge the Shield: Summer 6-hour Looks awesome!
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