Training Log Archive: SarahDIn the 1 days ending Jul 5, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Jul 5, 2020 #
Strength and conditioning 15:00 [1]
UTB D16
11 AM
Running 1:00:00 [3] 9.34 km (6:25 / km) +207m 5:47 / km
ahr:122 max:153
Loop round Ballochbuie with J taking in bbq hut, green bridge and white bridge. Legs not too bad after yesterday and felt comfortable enough plodding up the first hill. Chilly wind when the sun went in!